Embedded Files
Whether you're a therapist looking to expand your skills or someone wanting to learn more about your own wellbeing and relationships, you're in the right place. I've put a lot of care into everything here - I hope you find something useful.
Resources for Therapists
Resources for Therapists
Popping Your Sex Therapy Cherry
Popping Your Sex Therapy Cherry
Talking about sex with clients is something most therapists feel underprepared for — and that's not your fault. This guide was created to give you the information and confidence you need to start supporting clients with sexual concerns, without waiting until you feel like an expert.
Pay what you can - from $5
Writing New Love Stories
Writing New Love Stories
A practical treatment manual for therapists working with clients in consensually non-monogamous relationships. Grounded in narrative therapy and queer intersectional theory, with a treatment plan, reflexive exercises, and clinical tools included.
Pay what you can - from $5
Resources for Clients
Resources for Clients
PDF: Cherishing Your Partner - Intimacy & Desire Edition
PDF: Cherishing Your Partner - Intimacy & Desire Edition
Feeling attractive and desired is consistently associated with sexual satisfaction aross gender and sexuality groups. Unfortunately, a lot of couples struggle to communicate their desire due to discomfort or not knowing the right words.
I adapted a Gottman Therapy exercise and made it entirely about desire - 100 prompts to give you the words if you're not sure where to start.
Useful Links
Useful Links
In Crisis? Start Here
In Crisis? Start Here
If you're in immediate danger, call 000.
Lifeline: 24/7 crisis support and suicide prevention. Call 13 11 14 or text 0477 13 11 14.
Suicide Call Back Service: 24/7 phone, chat, and video counselling for anyone affected by suicidal thoughts. Call 1300 659 467.
13YARN: 24/7 crisis support for Aboriginal and Torres Strait Islander peoples, run by Aboriginal and Torres Strait Islander crisis supporters. Call 13 92 76.
General Mental Health Support
General Mental Health Support
Beyond Blue: Info, resources, and 24/7 support for anxiety, depression, and general mental health. Call 1300 224 636.
SANE Australia: Support for complex mental health issues, for individuals and the people who love them.
Medicare Mental Health Centres: Free, walk-in mental health support, no referral or Medicare card needed. Call 1800 595 212.
Sexuality, Gender & Relationships
Sexuality, Gender & Relationships
QLife: Anonymous peer support for LGBTIQ+ folks on sexuality, identity, gender, and relationships. Call 1800 184 527 or chat online, 3pm–9pm daily.
Relationships Australia: Low-cost counselling and support for couples, families, and individuals navigating relationship issues. Call 1300 364 277.
Sexual Assault & Domestic Violence
Sexual Assault & Domestic Violence
1800RESPECT: 24/7 counselling and support for anyone impacted by sexual assault or domestic/family violence. Call 1800 737 732.
Men's Support
Men's Support
MensLine Australia: 24/7 phone and online counselling for men on mental health, relationships, and family. Call 1300 78 99 78.
Alcohol & Other Drugs
Alcohol & Other Drugs
National Alcohol and Other Drug Hotline: Confidential 24/7 advice, connects you to your local service. Call 1800 250 015.
Report abuse